Email beth@bouncebackexercise.com to book your place.
- Parkinson’s Power – Monday’s 15:00-15:45 (St John’s Hall, Hertford)
A 45-minute exercise class designed to address Parkinson’s symptoms including coordination and balance as well as improve your cardiovascular fitness and muscular strength.
- Parkinson’s Power – Tuesday’s 15:00-15:45 (Fit Well Studio, Croxley Green)
A 45-minute exercise class designed to address Parkinson’s symptoms including coordination and balance as well as improve your cardiovascular fitness and muscular strength.
- Cancer Rehab Class – Thursday’s 14:00-14:45 (Chesham Leisure Centre)
A 45-minute exercise class for people living with and recovering from cancer designed to improve cardiovascular fitness and muscular strength as well as address common disease symptoms and side effects including muscle weakness, fatigue and balance.
- Neurological Rehab Class Thursday’s 15:00-15:45 (Chesham Leisure Centre)
A 45-minute exercise class for people with neurological conditions including Parkinson’s, multiple sclerosis sand stroke recovery designed to improve cardiovascular fitness and muscular strength as well as address common disease symptoms and side effects including coordination, balance, mobility and gait.
Cancer Multiple Sclerosis Parkinson’s disease