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World Cancer Day Exercise Class

HIIT (low impact)

Coordination and Duel tasking

Core Control and Stretch – abdominal strength (02/09/21)

Strong and Balanced (27/08/21)

Strong and Balanced (16/07/21)

Strong and Fit

NEW CLASS — Dumbbell Cardio (17/05/21)

Strong and Balanced (14/05/21)

Strong and Fit (22/02/21)
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