MS Awareness Week 🧡

28th April 2022

MS Awareness Week

Charity’s, support groups, organisations and individuals have been getting involved sharing helpful information, resources and personal experiences about living with MS in support of MS awareness week. 

I would like to send a special shoutout to all the MS warriors out there and have attached a few resources you might find helpful or interesting. 

• Download your FREE MS Trust information pack.
• Read about the benefits of exercise for people with MS.
• And try out these exercise recommendations.
• Read about Caroline’s experience with MS and doing ParkRun.

• You can donate to MS Trust or MS Society to help towards research and support. 
• Find your local MS Support group here. 
• This May get involved with ‘miles for MS‘, a fundraising challenge that encourages you to walk, wheel, run, row, scoot, swim this May. 
• Follow along with this 30-minute exercise video designed for people with MS.