5K your way, Move Against Cancer is a community-based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way parkrun event on the last Saturday of every month.
Come on down to the Rickmansworth Park Run on the last Saturday of every month. We will be standing outside the Cafe in the Park with our big blue flag.
Or you can click here to find your local 5K Your Way group.