Strong and Fit

Testing Exercises

Functional Fitness (26/09/23)

Functional Fitness (18/09/23)

Functional Fitness (04/09/23)

Functional FItness (21/08/23)

Functional Fitness (07/08/23)

Dumbbell Cardio (31/07/23)

Functional Fitness (24/07/23)

Functional Fitness (17/07/23)

Functional Fitness focusing on Power (10/07/23)

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