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Balance and power
Better Movement: PD Power (04/10/22)
Functional Fitness (26/06/23)
Better Movement: PD Power (21/02/23)
Functional Fitness (15/05/23)
Functional Fitness – Power
Functional Strength (21/04/23)
Power and Balance
Functional Fitness (19/06/23)
Functional Fitness: Power vs Speed
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