Strong and Balanced (29/10/21) – sorry about the poor quality recording!
Core Control and Stretch – Abdominal strength (28/10/21)
Movement and Coordination (27/10/21)
Strong and Fit (25/10/21)
Strong and Balanced (22/10/21)
Movement and Coordination – agility (19/10/21)
Strong and Fit (18/10/21)
Movement and Coordination – power and balance (12/10/21)
Strong and Fit (11/10/21)
Strong and Balanced (08/10/21)
Core Control and Stretch (07/10/21)
Movement and Coordination (05/10/21)
Strong and Fit (04/10/21)
Strong and Balanced (01/10/21)