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Progress your Power (18/10/22)
Better Balance (10/10/22)
Better Movement: PD Power (04/10/22)
Functional Fitness: Balance (27/09/22)
Exercises to improve posture (20/09/22)
Balance and strengthening exercises to help with falls prevention (06/07/22)
Barre and Sculpt (09/08/22)
Functional Fitness: Balance (02/08/22)
Barre and Sculpt (27/07/22)
Box Fit (12/07/22)
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