HIIT IT (31/03/21)
Strong and Fit (29/03/21)
Strong and Balanced (26/03/21)
HIIT IT (25/03/21)
Core Control and Mobility (25/03/21)
Strong and Fit (22/03/21)
Strong and Balanced (20/03/21)
Seated Strength (18/03/21)
HIIT IT (17/03/21)
Strong and Fit (15/03/21)
Strong and Balanced (12/03/21)
Core Control and Flexibility
HIIT IT (10/03/21)
Strong and Fit (09/03/21)
Strong and Balanced (05/03/21)
Seated Strength (04/03/21)
Beginner HIIT (03/03/21)
Strong and Fit (01/03/21)