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July Classes

Core Control and Stretch (29/07/21)

Strong and Fit (26/07/21)

Strong and Balanced (16/07/21)

Core Control and Stretch (15/07/21)

Movement and Coordination (13/07/21)

Strong and Fit (12/07/21)

Strong and Balanced (09/07/21)

Movement and Coordination (06/07/21)

Strong and Fit (05/07/21) – Testing exercises

Strong and Balanced (02/07/21) – Unilateral training

Core Control and Stretch (01/07/21) – Full body strengthen and lengthen

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    Call Now On: 07888912579 | Email Beth