“No matter how slow you go, you are still lapping everyone on the couch”
What is the 50 Miles in March Challenge?
This challenge aims to encourage you to get outside and move more in the fresh air. You can complete your miles in whichever way you like. Walking, running, cycling, or scooting. The target is around 1.6 miles a day however you are very welcome to do more than this or less.
Bonus photo-walk challenge: I encourage you to get out and explore the area you live, new surroundings and beautiful places.
To help you stay motivated and inspire others to get outside, it would be great if you would like to share some photos from your walks.
Please send in any photos that you would be happy to share to: beth@bouncebackexercise.com