What is AMRAP?
AMRAP is an acronym for “as many reps as possible”.
Our August AMRAP change will involve workouts where we will be doing as many repetitions of possible during a set amount of time.
✅ CHALLENGE YOUR STRENGTH AND FITNESS
✅ MEASURE YOUR PROGRESS
Click here if you would like to sign up to the group class timetable and join in the August AMRAP Challenge.