Strong and Balanced (26/02/21)
Core Control and Flexibility (25/02/21)
Seated Strength (25/02/21)
Beginner HIIT (24/02/21)
Strong and Fit (22/02/21)
Strong and Balanced (19/02/21)
Beginner HIIT (17/02/21)
Strong and Fit (15/02/21)
Strong and Balanced (12/02/21)
Parkinson’s Movement and Mobility (11/02/21)
Beginner HIIT (10/02/21)
Strong and Fit (08/02/21)
Strong and Balanced (05/02/21)
Core Control and Flexibility (04/02/21)
Beginner HIIT (03/02/21)
Strong and Fit (01/02/21)