Bounce Back from ... Cancer General health Insights Inspiring Stories Multiple Sclerosis Nutrition Parkinson’s disease Recipe
5Kyourway | balance | breastcancer | Cancer | cancersupport | Exercise | Exercise is medicine | Fatigue | General Health | Multiple Sclerosis | Muscle strength | Muscle weakness | Newsletter | Nutrition | Parkinson’s disease | posture | Recipe |
Persistent muscle weakness can be caused by a variety of different factors including a lack of exercise or lack of sleep, health conditions such as Multiple Sclerosis and Cancer and side effects of certain treatments including hormone therapy and chemotherapy. Muscle weakness can be incredibly debilitating and lead to a significantly reduced quality of […]
Symptoms of fatigue includes tiredness, exhaustion and a constant lack of energy. Fatigue can be a direct result of a disease such as cancer, Parkinson’s and Multiple Sclerosis or it can be a side effect of different treatments. It can be caused by lifestyle factors such as stress, lack of sleep and lack of […]
I started Bounce Back Exercise after noticing that people with Cancer, Parkinson’s and MS are far too often neglected by the fitness industry. I aim to create more opportunities for people to come together and experience the benefits of exercise no matter their age, fitness, health or ability. My goals for Bounce Back Exercise: Create […]
Regular physical activity is good for both physical and mental health. The same is very true for individuals with MS. Exercise can give individuals better control over their body and decrease side effects of MS including overall fatigue. […]