MS Awareness Week 2022 🧡

28th April 2022

MS Awareness Week 2022 runs from 25th April – 1st May.

Charity’s, support groups, organisations and individuals have been getting involved sharing helpful information, resources and personal experiences about living with MS.

I would like to send a special shoutout to all the MS warriors out there and have attached a few resources you might find helpful or interesting. 

• Download your FREE MS Trust information pack.
• Read about the benefits of exercise for people with MS.
• And try out these exercise recommendations.
• Read about Caroline’s experience with MS and doing ParkRun.

• You can donate to MS Trust or MS Society to help towards research and support. 
• Find your local MS Support group here. 
• This May get involved with ‘miles for MS‘, a fundraising challenge that encourages you to walk, wheel, run, row, scoot, swim this May. 
• Follow along with this 30-minute exercise video designed for people with MS.